So, you have lost a significant amount of weight. Great, you are very close to becoming slim and young. But wait, it is not that simple just yet. After all those intense workouts and resultant weight loss, you are now left with a challenge to deal with the sagging skin. At this point, going for skin tightening hunt may seem a tiresome endeavor, but there is no escaping from entering this yet another vital regimen.
“It’s frustrating to patients who have put all this hard work and commitment into their weight loss journey and new bodies to be left with extra skin that doesn’t reflect that effort,” says Jason B. Lichten, MD, a plastic surgeon in Columbus, OH. So, if it has happened to you, you should stop worrying. The good news is you can choose from plenty of solutions to get tightened facial skin fast. We will recommend some treatments in the rest of this article, so read on.
Why Your Skin is not snapping back?
There is a profound link between the elasticity of your skin and the time you have been obese. The longer your skin remains stretched out, the less likely your body will bounce back. “It’s like a balloon; when you first blow up a balloon, it’s really small and tight,” says Marie Jhin, MD, a dermatologist in San Francisco. The rule of the skin is simple; when it loses its shape, it will no longer be able to return to its old form.
Thus, when you adopt a weight loss routine, be sure to keep its implication on your skin in mind. Having that said, the fear of having loose skin should not deviate you from your weight loss journey.
How to Tighten Loose Skin?
You can choose from multiple options to tighten loose skin on your face and the rest of the body. The options discussed below are some tried and tested methods to help you get more rejuvenated and taut skin.
Some facial exercises can help reduce skin sagginess by improving muscle tone around the neck and jaw. Similarly, you can engage in a physical workout to build muscle mass around legs and arms – the areas that are more likely to have saggy skin after weight loss.
The skin firming products mainly aim at reducing skin sagginess in the face, abdomen, and neck. While most of these products have a minimal tightening effect, the ones with the retinoid offer extended benefits. However, be sure to discuss the use of these products with a skin doctor first.
According to a study published in the journal Skin Pharmacology and Physiology, collagen supplementation may improve your skin’s elasticity. This study involved 69 participants who took collagen supplements for eight weeks. The study results reported a significant improvement in skin elasticity.
Antioxidants help eliminate free radicals that may lead to skin aging. One of the most well-known antioxidants to treat saggy skin is vitamin C, which boosts collagen production. Antioxidant supplements are available in tablets, powder, and gummies.
Ultherapy is a non-surgical alternative to a facelift as it reduces the impact of gravity on your facial skin. This treatment uses ultrasound energy to boost collagen and elastin production in the underlying skin layers, giving you a tightened skin appearance. Although energy waves from this treatment penetrate deep into the skin, they do not cause any damage to the skin surface.
Laser skin tightening
Laser skin tightening involves using a light beam that penetrates the top skin layer and transforms into heat after reaching the underlying part of the skin. This heat promotes collagen and elastin production to make the skin taut and less crepey.
Loose skin on the face or other body areas for whatever reason is a significant cosmetic concern for many people. Luckily, the options mentioned above can help bring a remarkable improvement in your skin firmness. Still, it is vital to discuss your desired skin tightening option with a skilled dermatologist.