Spending a sunny day at a beach, a pool, or a home yard is nothing less than a fascination for most people. But the consistent sun exposure may not yield the most desirable outcome during this time. Yes, we are talking about sunburn, which can ultimately lead to your top skin layer peeling off. You may also feel a strong urge to pull off the dead skin.
The most vital thing to note here is that the skin peeling from sunburn is a natural healing process. The peeling stops once the skin underneath is fully ready for exposure. Your body gets rid of the dead skin cells this way. Having that said, you want to go to a clinic for a peeling treatment instead of getting this job done with UV rays.
Remember, sunburn – which is the cause of skin peeling – can be painful. Fortunately, you can prevent or mitigate this pain with simple yet effective steps.
Fix the Burn
Most people will experience mild sunburn at least once during a lifetime. Going out in the sun can harm the skin unless you use some covering or cosmetic product in normal conditions. Sunburns are often painful and irritated and may also cause many other problems.
So, if you have got a loose top layer of the skin due to sunburn, do not pull it off. You may have a strong temptation to pull off this unsightly layer, but it is not the right way to deal with the problem. Here are a few steps to treat the burn.
- When you get sunburn, the most instant thing you can do is take a cool shower. It will help relieve the pain. Avoid hot showers until the burn subsides.
- Apply cold compresses to reduce the pain further.
- Use aloe vera gel on the affected spots after every shower. This gel acts as a moisturizer and has anti-inflammatory properties. You may also use a moisturizer that contains soy if aloe vera gel is unavailable. Avoid using harsh soaps.
- If the burn bothers you, consider using over-the-counter hydrocortisone cream.
- A burn can become dry due to dehydration. Up your water intake to deal with this problem.
- Be sure to protect your skin from UV rays.
Treat the Peeling Skin
Despite your best efforts, you may still notice your skin peeling. In such a case, you can follow the tips below:
- Continue using aloe vera gel or moisturizer for pacing up skin healing. It will also soften the dead skin, bringing down the urge to pull.
- Your burned skin will take some time to heal. Therefore, exposing it to sun rays more frequently can prove harmful. You may need to avoid UV exposure until your skin heals.
- Cover the burnt area of the skin with loose clothing to resist the urge to peel.
- Do not use a scrub for skin exfoliation until the burn subsides.
Sunburn-induced peeling can cause light-colored patches on the affected area. This light color signifies that your skin is not yet ready for exposure. Therefore, it is vital to take care of this part of the skin. The tips above should help you prevent this problem from becoming worse.
In the end, you can consider visiting a skin doctor to get your burn examined. The doctor will suggest the best course of action to pace up the healing process. You can also book a consultation with the top-rated dermatologists by filling out the form below.