Chest Acne

Facial acne is a pretty common thing, but it is often misinterpreted as a severe health problem when it appears on your chest. Acne can appear anywhere on your body, including your chest. Several factors can trigger acne, and once you know what triggers it, you can take different measures to avoid acne. 

The most common cause of acne to appear anywhere on your body is when your hair follicles are completely blocked with oil and dead skin cells. You must be wondering what causes breakouts on the chest? Whenever your hair follicles get entirely blocked by a specific type of bacteria called Propionibacterium, it can cause massive acne breakouts.  

Let’s talk about different triggers that can cause chest acne and how to get rid of chest acne.  

Chest acne has several potential causes, and the exact cause varies from person-to-person. 

Common Causes of Acne on Chest  

  • Excess Sweating  

Exercise can help keep you in perfect shape, but it also causes you to sweat a lot. It is believed that the friction between your clothes and your sweaty skin can cause acne to appear. Therefore, you should wear loose-fitting shirts while working out. 

  • Hormonal Cause 

Acne has a direct relation with your hormones; this is why teenagers are most affected by acne. Wherever you have hair follicles, acne can appear there and cause different problems.  

  • Direct Sun Exposure and Dry Skin 

People believe that exposing your acne to direct sunlight can help you eliminate it, which is wrong. Exposing your skin to direct sunlight can cause it to lose all of its water. It causes dehydration of your skin, which can make acne even worse. 

  • Oily Makeup and Moisturizers 

Moisturizers can help you combat acne, but using oily moisturizers can cause massive acne breakouts on your chest and facial skin. Oily makeup can also clog up your pores even more to cause severe acne. 

  • Sugary Foods 

Sugary foods can cause spikes and increase blood sugar. Blood having high sugar content can cause acne breakouts on your chest and face; therefore, too much sugar should be avoided. 

Treatments to Deal with Chest Acne 

Wondering how to get rid of chest acne? Don’t worry; we are here to answer this question. 

Acne treatments are commonly discussed for the nose and chin area, but the thing is that acne does not only appear on your face. Acne can appear anywhere on your body, including your chest. Here are some quick and easy remedies to help you deal with acne breakouts on the chest. 

  • Shower Everyday 

If you don’t shower regularly, you are more prone to developing chest acne. The sweating from workouts rubbing against your skin can cause acne breakouts. Use an oil-free moisturizer to unclog all your pores while you take a shower. 

  • Use Oil-Free Body Wash 

A body wash that contains salicylic acid can help you get rid of chest acne. Salicylic acids work by drying out your skin, making it oil-free. 

  • Exfoliate Your Skin 

Dead skin cells may not shed-away on their own; this is why you should consider exfoliating your skin to get rid of acne on chest once and for all. Following ingredients can be used to exfoliate your skin: 

  • Oatmeal Scrub 
  • Cucumber Scrub 
  • Lemon Juice with Tomato Juice 
  • Coffee Scrub 
  • Spot Treatments 

Spot treatment can be used to shrink-out pimples to heal the skin under that. Over the counter spot treatments usually contain benzoyl peroxide, which is excellent for this type of job. 

Excess usage of benzoyl peroxide can be harmful, therefore limit its use to just the pimple area. It will also help you get rid of acne on the chest. 

  • Honey and Cinnamon 

Both of these ingredients, when mixed, can be called an acne-fighter solution. Cinnamon helps you deal with bacteria that cause acne breakouts on the chest. Raw honey also enhances the fighting capability against all types of bacteria. 

  • Procedure

Mix 1 teaspoon cinnamon with 2 tablespoons of raw honey to make a paste. Apply this paste directly onto your chest and cleanse it off after25-30 minutes. It can also be used as a spot treatment. 

Bottom Line 

Acne is not dangerous to your health by any means, but severe acne can break your self-esteem and confidence. Acne on chest is also a very common skin condition, and you don’t need to worry too much about it. 

You can treat your chest acne by using any of the remedies listed above. The thing is that what works for others may or may not work for you. The most effective solution for you depends on the type of skin you have. It is recommended that you consult with a dermatologist to have a specific solution for your skin type. 

Here at Laser Skin Care Dubai, we have a team of professional board-certified dermatologists who can help you on how to get rid of chest acne and all other body parts. They are always happy to help, and it doesn’t hurt to contact. So, book a free appointment right now and say goodbye to all your acne problems.