Have you ever heard the words love handles and muffin tops? Are the love handles and the muffin tops two names of the same thing? Love handles and muffin tops refer to the excess fat around the waistline. You might not have heard about it but you may be a victim of bad-looking love handles and muffin tops.
How to Get Rid of Love Handles and Muffin Tops
With the advancement in medical science, it is now easier to get rid of love handles and muffin tops. Today we have many advanced treatment options to reshape our bodies by removing love handles and muffin tops. You can also contour your body with some simple home remedies. The following are some important home remedies for this purpose;
- Avoid sodium: It is important to avoid sodium because it causes the body to retain water and gas, which causes your abdomen to bloat.
- Eat whole foods: Use food that has more fiber in it and less sugar.
- Stock up on protein: The sensitivity to our body’s insulin increases due to protein. This stops our body from increasing in size.
- Limit your portion sizes: Take small meals to make it easy for the body to burn calories.
- Avoid distracted eating: It is important to avoid distracted eating to stay fit.
- Monitor your fat intake: Monitor your fat intake and do not take too much of it.
- Get more fiber in your diet: Getting more fiber in our diet helps reduce love handles.
- Eliminate high calories drinks: It is good to eliminate high calories drinks to get in the right shape.
Treatments to Get Rid of Love Handles and Muffin Tops
There are many advanced fat removal treatment options these days. Laser fat removal is widely used these days for fat reduction. Fat removal is also done with the help of some other treatments such as;
Fat reduction injection has recently gained so much attention worldwide as an effective treatment for fat reduction. Tummy tuck treatment removes excess skin. Liposuction is often performed in combination with a tummy tuck to address both excess skin and fat.
Dubai is full of clinics that offer different cosmetic treatments but it is not easy to find the best clinic that offers advanced treatments at a reasonable price. Laser Skin Care Clinic is a leading treatment facility that delivers cutting-edge solutions at a market-competitive rate. If you want to know more about our treatments, please feel free to contact us for more information. Also, do not hesitate to sign up for a free consultation session with one of our experts in Dubai.