An acne breakout can be devastating, make you look dull and rob you of your self esteem. This is because one day your skin looks fine and the next day when you wake up and look in the mirror there are zits and acne on your face. Waking up to that kind of scenario pretty much spoils the day especially if you have an event coming up.
Acne is a skin condition that is brought about by skin sensitivity to dirt and environmental pollution when they come in contact with your skin especially when you have oily skin. Acne is also triggered by hormonal changes especially in teenagers.
Top 10 Ways To Get Rid of Acne
It is not easy to completely get rid of annoying acne but there are some things that you can do to get rid of it in one week if you follow them strictly.
Clean Clean and Clean
Cleaning your skin is the most important part and it cannot be stressed enough. Make sure you wash you face twice daily so as to get rid of the dirt build up on it and unclog the pores. Avoid scrubbing the face and use products that have antiseptics. Do not over do it though as it may cause more irritation to the skin. Stick to mild soaps or Acne Treatment in Dubai.
Natural remedies have proved to be quite effective when it come acne. Try aloe vera as it has proved very effective when it comes to fighting acne. Look for products that contain aloe vera and use the amount that is recommended.
Over the counter medication
When buying over the counter medication familiarize yourself with the following ingredient or you might end up buying something that doesn’t actually work;
- Salicylic acid. It is a preventive agent and it prevents the pores from getting blocked.
- It removes dead skin cells which cause acne.
- Lactic and Glycolic acid. These are alpha hydroxyl acids that reduce inflammation and get rid of dead skin cells.
- Benzoyl peroxide. It removes dead skin as well as kills the bacteria that causes acne.
Use oil free products
Switch to using oil free products on your skin. Heavy oil products clog the pores and fills them with dead skin cells making it quite easy for an acne breakout to occur.
When you are stressed hormones are released which worsen the acne symptoms.
Do not pick at your acne.
It is usually really tempting to burst that pimple and some people find satisfaction in doing it but that only makes the problem worse as it’ll leave you with scarring and open to infections.
There are some essential oils which have antiseptic and antibacterial properties that cleanse and get rid of blemishes. Note that these oils are to be applied topically and not ingested. Some of the oils are calendula, lavender, thyme, spearmint and peppermint.
Eat healthy food
Some foods that are rich in butter, oil, spices and cheese are known to cause acne breakouts. Switching up your diet might help out with these.
Placing ice on your skin reduces redness and swelling which cause irritation. It also removes oil and dirt that have accumulated in the pores as well as tightening the skin. Do not go to a hot environment immediately after icing your skin.
Drinking plenty of water daily makes the skin to glow and opens up its pores.